Short video is where fitness brands reach new people. Movement is naturally engaging, and a 15-second clip can show more about your gym than a dozen photos. Here are 30 ideas.
Workouts (1 to 10)
- Three exercises for [muscle group].
- A 30-second finisher.
- No-equipment workout.
- Dumbbell-only routine.
- Beginner version vs advanced version.
- Superset of the week.
- Warm-up in 60 seconds.
- Mobility routine for desk workers.
- Partner exercise.
- Class workout preview.
Education (11 to 18)
- Form fix: common mistake vs correct form.
- Myth busting.
- How to use a machine.
- Why we do this exercise.
- What a beginner’s first week looks like.
- Answer a member question.
- How to breathe during lifts.
- Gym etiquette in 15 seconds.
Energy and community (19 to 25)
- Class energy montage.
- PR celebration.
- Member’s first class reaction.
- Coach hype moments.
- Before class vs after class faces.
- Group finisher.
- Event highlights.
Personality (26 to 30)
- Day in the life of a coach.
- Coach’s go-to pre-workout snack.
- Gym tour in 20 seconds.
- Opening the gym at 5am.
- Bloopers.
Reels covers and fitness prompts
Pastel Fitness Studio Reels Cover Pack
$429.99 30 templates
Fitness Content Prompt System
$319.99 500 prompts
Viral Hooks & Captions Prompts
$369.99 500 prompts
Filming tips
- Film vertical with the full body in frame for exercises.
- Use a side angle to show form clearly.
- Add text labels with exercise names, sets and reps.
- Get permission before filming members.
- Use good light; open garage doors or face windows.
- Design consistent covers with our Reels cover guide.
Write scripts with Reels script prompts, find more ideas in 50 fitness post ideas, and see the full plan in our salon and gym social media guide.
